Do you ever lie to yourself? Think about it. Those nagging negative thoughts that pull on your attention are straight up lies. You’re fat. You’re not good enough. The relationship ended because you’re not worth fighting for. You are not good at your job… they can be endless. As fleeting as they may sometimes be…
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Change sums up 2020. How do you handle change? How do you learn from change and prepare yourself for what’s to come? I share three things you can do today that will help you confront hardship and move forward from a place of power. Episodes called out:The 6 Benefits of Journaling and Helpful PromptsStock Trading…
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What is it like to be 90-years old and look back on the many decades you’ve lived? Licia Fertz shares her life lessons throughout her many decades. From the loss of a child and husband to how she has become an influencer, she recounts vibrant memories and recent insights from her 95k and counting Instagram…
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Claim your free stock at Public app and check out what I’m invested in. Let’s connect! Follow @torchpodcast on Instagram, Facebook, Twitter and TikTok. Extra karma points if you share this episode and tag @torchpodcast. New to Torch? Check out my mission and why I created a leadership podcast.
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Knowing what your main values are will help you be proactive in how you show up each day. Take notes as Sandy Hessler shares how to narrow down your values and how to sticks to them. This will help you align with your purpose and provide clarity in your decision making. Plus, it will help…
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In each interview, I ask guests “What does leadership mean to you?” because I’m interested in understanding their personal take on leadership and how they see it play out in their lives. Leadership stems from personal development, and if you think about leading in your own life, it all does boil down to your own…
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It’s time to transform any breakdown, meltdown, breakup, crisis into a breakthrough. It sounds hard to believe, especially when you are in the middle of a breakdown, but today’s guest shares 7 steps to get you through it! Chris Lee has over 30 years of experience as a Transformational Coach. He shares his path into…
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Wow, we made it to 30! That’s 30 episodes more than if I never started podcasting, and that’s 30 opportunities to connect with you. Podcasting has brought me so many amazing opportunities that I wanted to share them with you in case you needed a nudge to start your own podcast or any other project….
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Dahlia Ferlito found their voice in activism over a decade ago. In this interview, they share how the path of activism unfolded leading to co-founding White People For Black Lives (WP4BL) six years ago. Dahlia grew up in a working class city outside of Boston, MA and has lived in Los Angeles for 16 years….
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Tabitha Salomon, a Google and Harvard MBA alumna, is back on Torch to share insights on running a successful Amazon store, shifting to build her own brand, and then pivoting during COVID19. Much of her success is attributed to her growth mindset that she has cultivated and finessed over the years. Tabitha is the Co-Founder…
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