Episode Archives

Ep 57 — Tables Are Turned, Happy Podcast Anniversary!

To celebrate my one year anniversary of producing and hosting Torch I had my dear friend, Susan Jit, interview me. She had a list of questions that were outsourced from my Instagram followers.  Our intimate conversation is filled with honesty, lessons from life and hosting Torch, and so many laughs. I hope you feel like…

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Ep 56 — The Power of Storytelling with Nikesha Williams

Storytelling goes beyond the walls of being an author or playwright. We tell stories with friends, we tell stories at work. The best ideas can be pitched through a story. Nikesha Elise Williams has written and published stories for years. She shares her personal and professional experience around the impact a story can make. Who…

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Ep 55 — 3 Needs To Be Happier At Work with Aoife O’Brien

Work does not have to feel like a life sentence. It can be fulfilling and incredibly rewarding. Aoife O’Brien founded Happier At Work to guide companies in creating a more fulfilling atmosphere for their staff. She focuses on improving culture and productivity, driving engagement, and increasing retention. We dive into 3 big needs that make…

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Ep 54 — How To Manage Your Fear with Abigail Marsh

Abigail Marsh brings us years of research around fear. She is the author of The Fear Factor and a Ted Talk speaker with over 2.2Million views on the subject of fear.   As a Psychology researcher she studies the motivations of people who do extremely altruistic acts and those who lean towards psychopathy (sociopaths). She…

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Ep 53 — Hello Hormones! with Nicole Jardim

Our hormones affect us more than we know, so Nicole Jardim is here to teach you how to make sure your body is working as intended. Her mission is to empower women to take back control of their hormonal health. She provides women with needed tools to make radical and long-lasting changes to live a…

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Ep 52 – Tearing Down Corporate Walls with Sari De

Forget the glass ceiling. We must tear down the walls around us and build a better system.  Sari De shares her deep knowledge of how to build teams that breathe inclusion and diversity. As a leadership coach, she helps women fight burn out, build their legacy at work, get the pay they deserve, learn how…

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Ep 51 — Join The Financial Feminism Movement

Welcome to the Financial Feminism Movement. Tori Dunlap, founder of Her First $100k, shares three easy tips to help you start saving today. Plus, you’ll hear bonus material like what she loves to indulge in with her budget, simple budgeting tips and her “deep Beyonce year.” Tori Dunlap is an internationally recognized millennial money and…

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Ep 50 — 8 Top Social Media Detox Tips

Improve your productivity and focus by trying out these 8 tips to help with your social media detox.  The average person will spend 6 years and 8 months of their life on social media. That’s insane! These tried and true tips will help you add time back on your life.   Claim your free stock at…

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Ep 49 — Know Your Worth with Claire Wasserman

Tired of burnout? Need to check your imposter syndrome at the door? Claire’s here to help you know your worth. Claire Wasserman is the founder of Ladies Get Paid, a global community that champions the professional and financial advancement of women. What started as a 100-attendee event has now flourished into a community of 75,000…

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Ep 48 – What’s The New Kale with Eden Morris

Eden Morris is here to school us on food psychology, how to shift our mindset with food, and how to gain mental clarity. Eden is the founder of Teton Performance Nutrition. She has a BA in Psychology from Texas A & M University and a Master’s of Science in Nutrition and Dietetics. From her personal…

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