How do you move forward in the world after experiencing the worst – losing a child? Natalie Pizarro shares her deeply personal and moving experience of losing her first daughter Sabrina who was just shy of turning two years old.
Natalie is very candid about the day that is forever burned in her memory, and how she found strength in creating a fulfilling life for herself and her husband in the wake of such a tragedy.
I’ve known Natalie since we were born, so this loss has been personal for me. We start the interview with us talking about a trip I took her on two months after the loss and how that trip allowed her to breathe a bit. We then get into detail of what Natalie did for herself to remain sane and not fall into a puddle of despair on most days. You’ll hear more about what gave her strength, hope, what she needed most from friends, and how her perspective on life has changed.
Sabrina and her second daughter, Anna Sofia, are both IVF babies; you can find more about Natalie’s IVF experience on her blog.
Check out episode 9, which is part one of this interview where Natalie explains the incredible research and results from Ketamine for depression, anxiety and other mental disorders. She is the Director of Marketing and Sales at the Ketamine Health Centers, and has experienced Ketamine personally and seen remarkable effects on patients.
Things we cover in this episode:
- The one important thing to cultivate after a loss
- How to connect to yourself during the first months of loss
- Moving beyond “why did this happen to me?”
- What helped their marriage move past this
- What friends and family can do to best support
- EMDR Therapy treatment that helped with the trauma of her loss
- The little things that can help you heal
- Natalie’s new mindset years later
- How to find joy again
Links
- Connect with Natalie on Instagram and LinkedIn
- Read the Growing The Pizarro’s blog for stories about IVF and loss
- Learn more about EMDR Therapy, Eye Movement Desensitization and Reprocessing for trauma recovery
- Nico’s Promise Non-Profit, a journey of hope and healing
- Through The Eyes Of The Lion: Finding Impossible Pain, Finding Incredible Power by Levi Lusko who lost a daughter
- Baby Boy Bakery blog by the Saldaña Family who lost their son
- Natalie’s fan girling over Tieghan Gerard of HalfBakedHarvest.com – try one of her go-to recipes, the Coconut Milk Braised Chicken
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